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Online Private Yoga

Stuck at home? Looking for a steady yoga practice? Looking to be held accountable for it?

 

You’re in the right place, we've got you!

 

With Online Private Yoga, enjoy an online private yoga lesson from the comfort of your home (and according to your agenda).

 

What's in it for you? A personalized yoga session created for your needs. All of our attention just on you. A moment of self-care that will leave you feeling energized, yet rested and refreshed. A practice that will become steady and have your body moving while soothing your mind. This is what Online Private Yoga feels like, this is what you will be feeling like! 

  

How it works

Let’s get started with a consultation call which will allow us to make sure we’re a great fit. 

 

Once that is done, we schedule an introduction session. Find a quiet space, we’ll be talking and flowing which will allow us to get to know you deeper all while better understanding your needs and goals. 

 

We'll then be creating a yoga practice adapted to you and your lifestyle, from one to three sessions per week. 

 

We ask for a three month commitment to start off. 

 

Below are the various yoga styles that may influence these personalized yoga sessions : 

 

Hatha Yoga 

Vinyasa Yoga

Power Yoga

Restorative Yoga 

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You will be needing

Quiet space

Yoga mat

Yoga blanket

Yoga blocks

Yoga strap

Bolster

Computer 

Stable internet